Coed Scots XC Cross Country · Cross Country Practice 8/18-8/22


8/18 – Leave BLHS at 3:00 pm to run Monroe to Loren Farr Park and then up the river to Big D. It will be hot but we will have Gatorade and we may even jump in the river.
8/19 – Hard workout! We will take the van to the 21st street pond to run 1 mile repeats on the Ogden Parkway trail.
8/20 – Easy run TBD
8/21 – Hills
8/22 – Long Run – Depart BLHS at 7:30 am. We will take the van to Pineview Reservoir for a run around the lake. Bring something you can get wet in to jump in the lake afterward.

Get your registermyathlete completed!! First region competition is August 26th at Wheeler Farm.